Lanigui Catracho brings you a new video on how to make Minced Meat. In Honduras we call it Salpicón.
Ingredients
- 3 LB Beef Round
- 1/2 Medium White Onion
- 1/2 Green Pepper
- 4 Cups of Water
- 4 Cloves of Garlic
- 1/4 Bunch of Cilantro
- 1-1/2 TSP of Salt
- 1 Medium Red Onion
- 1/2 Bunch of Mint
Instructions:
BOILING BEEF
1. Cut the meat in three pieces (As shown in Video)
2. Place meat into a medium pot
3. Add 4 cups of water
4. Add 4 Cloves of Garlic
5. Add 1/4 of Green Pepper
6. Add 1/4 bunch of Cilantro
7. Add 1/2 White Onion (medium)
8. Add 1-1/2 TBS of Salt
9. Cook the meat for 30-35 minutes in a pressure cooker pot. In a regular pot it can take up to 1hr to 1-1/2hr
10. Poke the meat for readiness. (Ready when tender)
CHOPPING INGREDIENTS
1. Slice 1 medium red onion
2. Chop 1/4 of Green Pepper into small pieces
3. Chop 1/4 Bunch of Cilantro
4. Chop 1/2 Bunch of Mint
PREPARING THE MINCE BEEF
1. Cut beef into small pieces then mince it well
2. Put the minced beef into a large bowl
3. Add chopped red onion, cilantro & mint
4. Mix all ingredients well
5. Add the juice of 2 bitter/sour oranges
6. Add the juice of 1 lime
7. ******* Add 1/2 to 1 cup of the juice produced by the boiled beef. Salpicon is usually dry meat but you can add beef juice to moisten as desired
8. Mix all ingredients well.
Enjoy the Minced (Salpicon) beef Honduran Style!!!!!!
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